Sunflower Yoga Therapy

Gentle Flow - Wednesday, January 27
2021-01-27 19:00 - 20:15 (America/Chicago) | Zoom! Meeting
A special virtual class offered Wednesday evenings at 7pm CDT.
All levels: This 75-minute class will include gentle warm-ups and asana, breath-work, restorative poses and supported relaxation/meditation and/or guided visualizations
If you have them, please have a mat, pillows, blankets, a strap/tie or belt and blocks nearby. Looking forward to winding down with you on Wednesdays.
Pre-registration only. Please try to register at least 1-2 hours prior to each class.
Class RegistrationRegister NowYour Name*PhoneEmail*# YogisClass Price Seasonal Ayurvedic Yoga Therapy - IN PERSON Seasonal Ayurvedic Yoga Therapy - VIRTUALTotal Liability waiver By registering, you agree to the liability waiver.Please support my ongoing in-person classes/workshops, videos and virtual classes in any way that you can. Please contact me: Biz@sunfloweryogatherapy.com if you wish to practice yoga together, but are in currently in need of financial assistance/a price break. SubmitIf you are human, leave this field blank.Δ

Gentle Flow - Monday, January 25
2021-01-25 12:00 - 13:15
A special virtual class offered Monday midday at 12pm CDT.
All levels: This 75-minute class will include gentle warm-ups and asana, breath-work, restorative poses and supported relaxation/meditation and/or guided visualizations.
If you have them, please have a mat, pillows, blankets, a strap/tie or belt and blocks nearby. Looking forward to starting off the week with you on Monday’s!
Pre-registration only. Please try to register at least 1-2 hours prior to each class.
Class RegistrationRegister NowYour Name*PhoneEmail*# YogisClass Price Seasonal Ayurvedic Yoga Therapy - IN PERSON Seasonal Ayurvedic Yoga Therapy - VIRTUALTotal Liability waiver By registering, you agree to the liability waiver.Please support my ongoing in-person classes/workshops, videos and virtual classes in any way that you can. Please contact me: Biz@sunfloweryogatherapy.com if you wish to practice yoga together, but are in currently in need of financial assistance/a price break. SubmitIf you are human, leave this field blank.Δ

Gentle Flow - Wednesday, January 20
2021-01-20 19:00 - 20:15

Gentle Flow - Monday, January 18
2021-01-18 12:00 - 13:15

Gentle Flow - Wednesday, January 13
2021-01-13 19:00 - 20:15

Gentle Flow - Monday, January 11
2021-01-11 12:00 - 13:15

Gentle Flow - Wednesday, January 6
2021-01-06 19:00 - 20:15

Gentle Flow - Monday, January 4
2021-01-04 12:00 - 13:15

Gentle Flow - Wednesday, December 30: New Years Eve-Eve!
2020-12-30 19:00 - 20:15
A special end-of-year virtual class offered New Years Eve-Eve…on Wednesday 12/30 at 7pm CDT.
All levels: This 75-minute class will include gentle warm-ups and asana, breath-work, restorative poses and supported relaxation/meditation and/or guided visualizations
If you have them, please have a mat, pillows, blankets, a strap/tie or belt and blocks nearby. Looking forward to winding down with you on Wednesdays.
Pre-registration only. Please try to register at least 1-2 hours prior to each class.
Class RegistrationRegister NowYour Name*PhoneEmail*# YogisClass Price Seasonal Ayurvedic Yoga Therapy - IN PERSON Seasonal Ayurvedic Yoga Therapy - VIRTUALTotal Liability waiver By registering, you agree to the liability waiver.Please support my ongoing in-person classes/workshops, videos and virtual classes in any way that you can. Please contact me: Biz@sunfloweryogatherapy.com if you wish to practice yoga together, but are in currently in need of financial assistance/a price break. SubmitIf you are human, leave this field blank.Δ

Gentle Flow - Monday, December 28
2020-12-28 12:00 - 13:15

Gentle Flow - Wednesday, December 23: Christmas Eve-Eve!
2020-12-23 19:00 - 20:15
A special holiday week virtual class offered on Christmas Eve-Eve…Wednesday 12/23 at 7pm CDT.
All levels: This 75-minute class will include gentle warm-ups and asana, breath-work, restorative poses and supported relaxation/meditation and/or guided visualizations
If you have them, please have a mat, pillows, blankets, a strap/tie or belt and blocks nearby. Looking forward to winding down with you on Wednesdays.
Pre-registration only. Please try to register at least 1-2 hours prior to each class.
Class RegistrationRegister NowYour Name*PhoneEmail*# YogisClass Price Seasonal Ayurvedic Yoga Therapy - IN PERSON Seasonal Ayurvedic Yoga Therapy - VIRTUALTotal Liability waiver By registering, you agree to the liability waiver.Please support my ongoing in-person classes/workshops, videos and virtual classes in any way that you can. Please contact me: Biz@sunfloweryogatherapy.com if you wish to practice yoga together, but are in currently in need of financial assistance/a price break. SubmitIf you are human, leave this field blank.Δ

Gentle Flow - Monday, December 21
2020-12-21 12:00 - 13:15

Gentle Flow - Wednesday, December 16
2020-12-16 19:00 - 20:15

Gentle Flow - Monday, December 14
2020-12-14 12:00 - 13:15

Gentle Flow - Wednesday, December 9
2020-12-09 19:00 - 20:15

Gentle Flow - Monday, December 7
2020-12-07 12:00 - 13:15

Gentle Flow - Wednesday, December 2
2020-12-02 19:00 - 20:15

Gentle Flow - Monday, November 30
2020-11-30 12:00 - 13:15

Gentle Flow - Wednesday, November 25: Turkey-Trot Eve!
2020-11-25 19:00 - 20:15
A special pre-holiday virtual class offered Thanksgiving Eve at 7pm CDT.
All levels: This 75-minute class will include gentle warm-ups and asana, breath-work, restorative poses and supported relaxation/meditation and/or guided visualizations
If you have them, please have a mat, pillows, blankets, a strap/tie or belt and blocks nearby. Looking forward to winding down with you on Wednesdays.
Pre-registration only. Please try to register at least 1-2 hours prior to each class.
Class RegistrationRegister NowYour Name*PhoneEmail*# YogisClass Price Seasonal Ayurvedic Yoga Therapy - IN PERSON Seasonal Ayurvedic Yoga Therapy - VIRTUALTotal Liability waiver By registering, you agree to the liability waiver.Please support my ongoing in-person classes/workshops, videos and virtual classes in any way that you can. Please contact me: Biz@sunfloweryogatherapy.com if you wish to practice yoga together, but are in currently in need of financial assistance/a price break. SubmitIf you are human, leave this field blank.Δ

Gentle Flow - Monday, November 23
2020-11-23 12:00 - 13:15

Gentle Flow - Wednesday, November 18
2020-11-18 19:00 - 20:15

Gentle Flow - Monday, November 16
2020-11-16 12:00 - 13:15

Gentle Flow - Wednesday, November 11
2020-11-11 19:00 - 20:15

Gentle Flow - Monday, November 9
2020-11-09 12:00 - 13:15

Gentle Flow - Wednesday, November 4
2020-11-04 19:00 - 20:15

Gentle Flow - Monday, November 2
2020-11-02 12:00 - 13:15

Gentle Flow - October 7
2020-10-07 19:00 - 20:15

Gentle Flow - September 30
2020-09-30 19:00 - 20:15

Gentle Flow - September 23
2020-09-23 19:00 - 20:15

Gentle Flow - September 16
2020-09-16 19:00 - 20:15
