Your journey doesn’t have to stop at classes or private sessions. Explore these additional ways to connect, learn, and grow with Sunflower Yoga Therapy.
SYT partners with Midwest Integrative Yoga Therapy (MIYT) to offer a Yoga Alliance–approved 200-hour teacher training. This program blends ancient yoga wisdom with modern therapeutic practices, preparing you to teach yoga as a healing art in diverse settings.
Highlights:
Community service. Philanthropy. Paying it forward. There are so many ways to describe what we call Karma Yoga, or Seva, selfless service. In yoga, this practice isn’t about recognition or reward; it’s about acting from purpose, without attachment to the outcome.
Karma Yoga reminds us that our actions matter not because they earn us “good karma,” but because they reflect what we value most. It’s about showing up, serving, and contributing to something bigger than ourselves. For Biz, this practice is deeply personal. She feels called to help others heal and grow, even while balancing life’s realities. Beyond her daily work, she is committed to giving back: donating time, teaching, manual labor, and funds whenever she can. Want to join? Below are some of her favorite causes and community projects. If you feel inspired, click a link and share what you can. And if you have a cause close to your heart, let Biz know, she’d love to add it to the list!
Together, we can make a difference.
Share the gift of yoga therapy and holistic wellness. Our Sunflower Yoga Therapy eGift Cards are perfect for birthdays, holidays, or simply showing someone you care. eGift Cards can be applied to private sessions, group classes, and workshops. You can purchase them below.
SYT stands by supporting your well-being both on and off the mat. Essential oils are a natural way to enhance relaxation, boost energy, and promote balance in your daily life. doTERRA essential oils are recognized for their purity and therapeutic quality.
These oils can complement your yoga practice by:
Looking for personalized guidance? SYT offers recommendations for Ayurvedic herbs and wellness products from trusted sources like MAPI and Banyan Botanicals to help you align with seasonal needs and hormonal balance.
Interested in exploring holistic care tools?
