September Wrap and Autumn Equinox
What can I say, September has been an absolute whirl-wind for me! In addition to my everyday work and personal life, we said goodbye to summer and hello to fall. Midwest IYT launched our 200-hour Yoga Teacher Training program mid-month, and last week I hosted a couple of events and two Seasonal Ayurvedic Yoga Therapy workshops!
Welcome to Sunflower Yoga Therapy’s Monthly Blog
Welcome to Sunflower Yoga Therapy’s Monthly Blog I fully recognize & honor the fact that many of us are not on social media and might prefer blogs or good old fashioned e-newsletters (self included!)…so at the end of each month I will be compiling my social posts into a blog and sharing with you the specific yoga pose, […]
