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Mindful Flow + Meditation: Sunday, February 20th, 2022

Zoom! Meeting

A special monthly virtual class offered Sunday mornings at 10-11:30am CDT. All levels: This 90-minute class will include 60-75 minutes of gentle warm-ups and asana, breath-work and restorative poses followed […]

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The yoga therapy components of my teaching are based on my Professional Yoga Therapy Certification through Integrative Yoga Therapy [non-YAR credential or other qualification], not derived from my status as an [RYT/E-RYT] with Yoga Alliance Registry. ©2025 Sunflower Yoga Therapy.