A special virtual class offered Monday midday at 12pm CDT. All levels: This 75-minute class will include gentle warm-ups and asana, breath-work, restorative poses and supported relaxation/meditation and/or guided visualizations. If you have them, please have a mat, pillows, blankets, a strap/tie or belt and blocks nearby. Looking forward to starting off the week with […]
Calendar of Events
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Donation
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1 event,
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A special virtual class offered Wednesday evenings at 7pm CDT. All levels: This 75-minute class will include gentle warm-ups and asana, breath-work, restorative poses and supported relaxation/meditation and/or guided visualizations If you have them, please have a mat, pillows, blankets, a strap/tie or belt and blocks nearby. Looking forward to winding down with you on […]
Donation
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0 events,
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1 event,
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A special virtual class offered Monday midday at 12pm CDT. All levels: This 75-minute class will include gentle warm-ups and asana, breath-work, restorative poses and supported relaxation/meditation and/or guided visualizations. If you have them, please have a mat, pillows, blankets, a strap/tie or belt and blocks nearby. Looking forward to starting off the week with […]
Donation
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0 events,
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1 event,
-
A special virtual class offered Wednesday evenings at 7pm CDT. All levels: This 75-minute class will include gentle warm-ups and asana, breath-work, restorative poses and supported relaxation/meditation and/or guided visualizations If you have them, please have a mat, pillows, blankets, a strap/tie or belt and blocks nearby. Looking forward to winding down with you on […]
Donation
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0 events,
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0 events,
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0 events,
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0 events,
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1 event,
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A special virtual class offered Monday midday at 12pm CDT. All levels: This 75-minute class will include gentle warm-ups and asana, breath-work, restorative poses and supported relaxation/meditation and/or guided visualizations. If you have them, please have a mat, pillows, blankets, a strap/tie or belt and blocks nearby. Looking forward to starting off the week with […]
Donation
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0 events,
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1 event,
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A special virtual class offered Wednesday evenings at 7pm CDT. All levels: This 75-minute class will include gentle warm-ups and asana, breath-work, restorative poses and supported relaxation/meditation and/or guided visualizations If you have them, please have a mat, pillows, blankets, a strap/tie or belt and blocks nearby. Looking forward to winding down with you on […]
Donation
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0 events,
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0 events,
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0 events,
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0 events,
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1 event,
-
A special virtual class offered Monday midday at 12pm CDT. All levels: This 75-minute class will include gentle warm-ups and asana, breath-work, restorative poses and supported relaxation/meditation and/or guided visualizations. If you have them, please have a mat, pillows, blankets, a strap/tie or belt and blocks nearby. Looking forward to starting off the week with […]
Donation
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0 events,
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1 event,
-
A special virtual class offered Wednesday evenings at 7pm CDT. All levels: This 75-minute class will include gentle warm-ups and asana, breath-work, restorative poses and supported relaxation/meditation and/or guided visualizations If you have them, please have a mat, pillows, blankets, a strap/tie or belt and blocks nearby. Looking forward to winding down with you on […]
Donation
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0 events,
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0 events,
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0 events,
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0 events,
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1 event,
-
A special virtual class offered Monday midday at 12pm CDT. All levels: This 75-minute class will include gentle warm-ups and asana, breath-work, restorative poses and supported relaxation/meditation and/or guided visualizations. If you have them, please have a mat, pillows, blankets, a strap/tie or belt and blocks nearby. Looking forward to starting off the week with […]
Donation
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0 events,
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1 event,
-
A special virtual class offered Wednesday evenings at 7pm CDT. All levels: This 75-minute class will include gentle warm-ups and asana, breath-work, restorative poses and supported relaxation/meditation and/or guided visualizations If you have them, please have a mat, pillows, blankets, a strap/tie or belt and blocks nearby. Looking forward to winding down with you on […]
Donation
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0 events,
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0 events,
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0 events,
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