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Multi-class pack—Mindful Flow

A special virtual class pack is offered for pre-registration of multiple virtual classes for my Wednesday classes.  Are you doing more than a few classes per month and want unlimited access to my library?  Check out the NEW MEMBERSHIP.

All levels: These 75-minute classes will include gentle warm-ups and asana, breath-work, restorative poses and supported relaxation/meditation and/or guided visualizations.

If you have them, please have a mat, pillows, blankets, a strap/tie or belt and blocks nearby. Looking forward to winding down with you on Wednesdays.

Preregistration only. Please try to register at least 1-2 hours prior to the class. 

*Not comfortable with PayPal, no worries. Please email me and we can discuss other options. 

Cost of classes:
Need a price break – $10/class
Comfy with standard class cost – $15/class
Pay it forward – $20/class

Multi-class pack
Select class dates
Class Cost
Total

Liability Waiver

This is a paid virtual class. Please support my ongoing work, videos and virtual classes in any way that you can. Price break, suggested class cost and pay-it-forward options are available for Wednesday's Mindful Flow  & for seasonal Mindful Flow + Meditation workshops.