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Multi-class pack—Gentle Flow

A special virtual class pack is offered for pre-registration of multiple virtual classes, both for my Monday & Wednesday classes.

All levels: These 75-minute classes will include gentle warm-ups and asana, breath-work, restorative poses and supported relaxation/meditation and/or guided visualizations. Monday noon will be just a touch more energizing than the Wednesday evening class.

If you have them, please have a mat, pillows, blankets, a strap/tie or belt and blocks nearby. Looking forward to winding down with you on Wednesdays.

Preregistration only. Please try to register at least 1-2 hours prior to the class. 

*Not comfortable with PayPal, no worries. Please email me and we can discuss other options. 

Multi-class pack
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Liability Waiver

This is a donation-based class. Please support my ongoing work, videos and classes in any way that you can. If money is tight right now, please join in for as little as $1 and support my business by inviting another friend to join us!