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Multi-class pack—Gentle Flow

A special virtual class pack is offered for preregistration of multiple virtual classes.

All levels: This 75-minute class will include gentle warm-ups and asana, breath-work, restorative poses and supported relaxation/meditation and/or guided visualizations

If you have them, please have a mat, pillows, blankets, a strap/tie or belt and blocks nearby. Looking forward to winding down with you on Wednesdays.

Preregistration only. Please try to register at least 1-2 hours prior to the class.

Multi-class pack
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Liability Waiver

This is a donation-based class. Please support my ongoing work, videos and classes in any way that you can. If money is tight right now, please join in for as little as $1 and support my business by inviting another friend to join us!