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Gentle Flow (All Levels)

May 13 @ 7:00 pm - 8:15 pm

- Donation

A special virtual class offered Wednesday evenings at 7pm (Central) during the month of May. (and possibly beyond if you all fall in love!)

This 75-minute class will include gentle warm-ups and asana, breath-work, restorative poses and supported relaxation/meditation and/or guided visualizations. If you have them, please have a mat, pillows, blankets, a strap/tie or belt and blocks nearby. Looking forward to winding down with you on Wednesdays.

This is a donation based class. Please support my ongoing work, videos and classes in any way that you can.
If money is tight right now, please join in for as little as $1 and support my business by inviting another friend to join us!

To register, click on the PayPal donation button below.

Suggested donation $10/class, but please invest what you are able (as little as $1!)

  • Pre-registration only. Please try to register at least 1-2 hours prior to each class.
  • Once your donation is made (any amount), you will receive a Zoom invitation from me for the class within 1-2 hours of the class start time. (*The later you register, the later you will receive the Zoom link!)
  • Please list in the PayPal notes: Gentle Yoga & the date of the Wednesday class you would like to attend (5/13, 5/20, 5/27).
  • If you would like to register for multiple classes at once, please include all dates & you will receive zoom invitations the day of for each of the classes.

Details

Date:
May 13
Time:
7:00 pm - 8:15 pm
Cost:
Donation
Event Category:

Venue

Zoom! Meeting

Details

Date:
May 13
Time:
7:00 pm - 8:15 pm
Cost:
Donation
Event Category:

Venue

Zoom! Meeting
The yoga therapy components of my teaching are based on my Professional Yoga Therapy Certification through Integrative Yoga Therapy [non-YAR credential or other qualification], not derived from my status as an [RYT/E-RYT] with Yoga Alliance Registry. ©2020 Sunflower Yoga Therapy.