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Mindful Flow: Wed., May 15th

May 15 @ 6:00 pm - 7:15 pm

- $15

A special virtual class offered Wednesday evenings at 6pm CDT.

All levels: This 75-minute class will include gentle warm-ups and asana, breath-work, restorative poses and supported relaxation/meditation and/or guided visualizations

If you have them, please have a mat, pillows, blankets, a strap/tie or belt and blocks nearby. Looking forward to moving mindfully with you on Wednesdays!

Pre-registration only. Please try to register at least 1-2 hours prior to each class.

Cost of classes:
Need a price break – $10/class
Comfy with standard class cost – $15/class
Pay it forward – $20/class

Class Registration

Register Now

Class Price
Total

Liability waiver

This is a paid virtual class. Please support my ongoing work, videos and virtual classes in any way that you can. Price break, suggested class cost and pay-it-forward options are available for Wednesday's Mindful Flow  & for seasonal Mindful Flow + Meditation workshops.

Details

Date:
May 15
Time:
6:00 pm - 7:15 pm
Cost:
$15
Event Category:
Website:
https://sunfloweryogatherapy.com/events/

Venue

Zoom! Meeting

Organizer

Sunflower Yoga Therapy

Details

Date:
May 15
Time:
6:00 pm - 7:15 pm
Cost:
$15
Event Category:
Website:
https://sunfloweryogatherapy.com/events/

Venue

Zoom! Meeting

Organizer

Sunflower Yoga Therapy
The yoga therapy components of my teaching are based on my Professional Yoga Therapy Certification through Integrative Yoga Therapy [non-YAR credential or other qualification], not derived from my status as an [RYT/E-RYT] with Yoga Alliance Registry. ©2024 Sunflower Yoga Therapy.