This special holiday yoga class will be offered on New Years Eve…Day!

Join me from 10am-11:30am (central) as we “commit” to our yoga practice (all the limbs), our self-care, the release of 2021 and the welcoming in of 2022. This all-levels mindful-flow will include some movement, breath, meditation and some reflection time/journaling as we put our commitments to paper. If you cannot make this class live, the recording is always available.

If you have them at home, please have a mat, pillows, blankets, a strap/tie or belt and blocks nearby…and some paper (or one of your many journals you have lying around!)

Pre-registration only. Please try to register at least 1-2 hours prior to each class.

*Suggested holiday donation $15-$20