This recorded practice can be enjoyed pre-turkey, day of or on black Friday. That’s the beauty of the recording!

All levels: This 75-minute class will include gentle warm-ups, digestive supporting and gratitude building asana, breath-work, restorative poses and supported relaxation. If you have them, please have a mat, pillow, blanket, a strap/tie or belt and blocks nearby. Looking forward to celebrating this holiday with you!!

**A special holiday pre-recorded class made available in my virtual library on Thanksgiving eve. Please note that this class is not part of my 1-week free trial. To access the class, click on individual classes.