Loading Events

« All Events

  • This event has passed.

TURKEY TROT FLOW: Thursday, November 24th

November 24, 2022 @ 9:30 am - 10:45 am

- Donation

A special holiday virtual class offered Thanksgiving day/morning at 9:30am CDT. Can be enjoyed live, or you can register and receive the recording!

All levels: This 75-minute class will include gentle warm-ups, digestive supporting and gratitude building asana, breath-work, restorative poses and supported relaxation.

If you have them, please have a mat, pillows, blankets, a strap/tie or belt and blocks nearby. Looking forward to celebrating this holiday with you!!

Pre-registration only. Please try to register at least 1-2 hours prior to each class.

*Suggested holiday donation $15-$20

Class Registration

Register Now

Class Price
Total

Liability waiver

This is a paid virtual class. Please support my ongoing work, videos and virtual classes in any way that you can. Price break, suggested class cost and pay-it-forward options are available for Wednesday's Mindful Flow  & for seasonal Mindful Flow + Meditation workshops.

Details

Date:
November 24, 2022
Time:
9:30 am - 10:45 am
Cost:
Donation
Event Category:

Venue

Zoom! Meeting

Details

Date:
November 24, 2022
Time:
9:30 am - 10:45 am
Cost:
Donation
Event Category:

Venue

Zoom! Meeting
The yoga therapy components of my teaching are based on my Professional Yoga Therapy Certification through Integrative Yoga Therapy [non-YAR credential or other qualification], not derived from my status as an [RYT/E-RYT] with Yoga Alliance Registry. ©2024 Sunflower Yoga Therapy.