A special holiday virtual class offered Thanksgiving day at 9:30am CDT.
All levels: This 75-minute class will include gentle warm-ups, digestive supporting and gratitude building asana, breath-work, restorative poses and supported relaxation.
If you have them, please have a mat, pillows, blankets, a strap/tie or belt and blocks nearby. Looking forward to celebrating this holiday with you!!
Pre-registration only. Please try to register at least 1-2 hours prior to each class.
*Suggested holiday donation $15-$20