Gentle Flow – Wednesday, December 23: Christmas Eve-Eve!

Zoom! Meeting

A special holiday week virtual class offered on Christmas Eve-Eve...Wednesday 12/23 at 7pm CDT. All levels: This 75-minute class will include gentle warm-ups and asana, breath-work, restorative poses and supported […]

Donation
The yoga therapy components of my teaching are based on my Professional Yoga Therapy Certification through Integrative Yoga Therapy [non-YAR credential or other qualification], not derived from my status as an [RYT/E-RYT] with Yoga Alliance Registry. ©2024 Sunflower Yoga Therapy.