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THANKSGIVING EVE: Mindful Flow: Wednesday, November 22nd

Zoom! Meeting

A special virtual class offered Thanksgiving Eve at 7pm CDT. All levels: This 75-minute class will include gentle warm-ups and asana to help us feel calm and centered as we […]

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The yoga therapy components of my teaching are based on my Professional Yoga Therapy Certification through Integrative Yoga Therapy [non-YAR credential or other qualification], not derived from my status as an [RYT/E-RYT] with Yoga Alliance Registry. ©2025 Sunflower Yoga Therapy.