Turkey Trot Flow! Thursday, November 25, 2021

Zoom! Meeting

A special holiday virtual class offered Thanksgiving day at 9:30am CDT. All levels: This 75-minute class will include gentle warm-ups, digestive supporting and gratitude building asana, breath-work, restorative poses and […]

Donation
The yoga therapy components of my teaching are based on my Professional Yoga Therapy Certification through Integrative Yoga Therapy [non-YAR credential or other qualification], not derived from my status as an [RYT/E-RYT] with Yoga Alliance Registry. ©2024 Sunflower Yoga Therapy.