Gentle Flow – Wednesday, July 28th

Zoom! Meeting

A special virtual class offered Wednesday evenings at 7pm CDT. All levels: This 75-minute class will include gentle warm-ups and asana, breath-work, restorative poses and supported relaxation/meditation and/or guided visualizations […]

Donation

Gentle Flow – Monday, August 2nd

Zoom! Meeting

A special virtual class offered Monday midday at 12pm CDT. All levels: This 75-minute class will include gentle warm-ups and asana, breath-work, restorative poses and supported relaxation/meditation and/or guided visualizations. […]

Donation

Gentle Flow – Wednesday, August 4th

Zoom! Meeting

A special virtual class offered Wednesday evenings at 7pm CDT. All levels: This 75-minute class will include gentle warm-ups and asana, breath-work, restorative poses and supported relaxation/meditation and/or guided visualizations […]

Donation

Gentle Flow – Monday, August 9th

Zoom! Meeting

A special virtual class offered Monday midday at 12pm CDT. All levels: This 75-minute class will include gentle warm-ups and asana, breath-work, restorative poses and supported relaxation/meditation and/or guided visualizations. […]

Donation

Gentle Flow – Wednesday, August 18th

Zoom! Meeting

A special virtual class offered Wednesday evenings at 7pm CDT. All levels: This 75-minute class will include gentle warm-ups and asana, breath-work, restorative poses and supported relaxation/meditation and/or guided visualizations […]

Donation

Gentle Flow – Monday, August 23rd

Zoom! Meeting

A special virtual class offered Monday midday at 12pm CDT. All levels: This 75-minute class will include gentle warm-ups and asana, breath-work, restorative poses and supported relaxation/meditation and/or guided visualizations. […]

Donation

Gentle Flow – Wednesday, August 25th

Zoom! Meeting

A special virtual class offered Wednesday evenings at 7pm CDT. All levels: This 75-minute class will include gentle warm-ups and asana, breath-work, restorative poses and supported relaxation/meditation and/or guided visualizations […]

Donation

Gentle Flow – Monday, August 30th

Zoom! Meeting

A special virtual class offered Monday midday at 12pm CDT. All levels: This 75-minute class will include gentle warm-ups and asana, breath-work, restorative poses and supported relaxation/meditation and/or guided visualizations. […]

Donation
The yoga therapy components of my teaching are based on my Professional Yoga Therapy Certification through Integrative Yoga Therapy [non-YAR credential or other qualification], not derived from my status as an [RYT/E-RYT] with Yoga Alliance Registry. ©2020 Sunflower Yoga Therapy.