A special holiday virtual class offered Thanksgiving day/morning at 9:30am CDT. Can be enjoyed live, or you can register and receive the recording!

All levels: This 75-minute class will include gentle warm-ups, digestive supporting and gratitude building asana, breath-work, restorative poses and supported relaxation.

If you have them, please have a mat, pillow, blanket, a strap/tie or belt and blocks nearby. Looking forward to celebrating this holiday with you!!

***Please note a portion of my Thanksgiving & Thanksgiving Eve practices will be donated to local charity We Got This! We Got This is an organization that employs youth in the summer to help create a better, cleaner and safer community through the community garden on 9th & Ring in the 53206 zip code.

Pre-registration only. Please try to register at least 1-2 hours prior to each class.

*Suggested holiday donation $15-$20